Alright, listen up. 

Anthropic just hit the gas and launched Opus 4.5, and this update is loud. Not only is it the strongest model they’ve ever shipped, it’s basically the final boss of the entire 4.5 lineup. And yes—they finally packed in the two upgrades everyone’s been begging for: Chrome integration and Excel superpowers.

 Yep… Excel finally got its AI glow-up. 

So here’s the deal. Opus 4.5 isn’t just “a little better.” It’s clearing benchmarks like it’s speedrunning them. According to reports, it’s the first model ever to break 80% on SWE-Bench Verified, hit state-of-the-art performance on coding tests, and absolutely cracked at tool use and breakthrough problem-solving.

And while everyone else is flexing giant context windows, Anthropic quietly upgraded memory so the model actually knows: what to keep, what to ignore, what to safely forget, and when to backtrack.

But here’s where things get fun. 

The new Chrome integration (Claude for Chrome) makes Claude feel native to the internet. It reads whatever page you’re on, reacts to it, breaks things down, explains what you’re looking at—all without hopping tabs or pasting links. And yes, it’s rolling out to all Max users.

Then there’s the Excel integration, (Claude for Excel), which honestly feels overdue… but Anthropic didn’t come to play. It packs:

And the cherry on top? Max, Team, and Enterprise users get it immediately. Enterprise folks are absolutely going to lose their minds over this one.

On top of everything else, Anthropic quietly shipped one of the biggest quality-of-life upgrades yet: Endless Chat. Thanks to the revamped memory system, Claude can now keep conversations going basically forever, auto-compressing context so your chats don’t suddenly fall off a cliff.

And unsurprisingly, Opus 4.5 is built for agentic workflows.

The upgrades specifically target agentic scenarios, where Opus acts as a lead agent coordinating Haiku-powered sub-agents. That means:

And yeah, all of this drops while GPT-5.1 and Gemini 3 are still fresh in everyone’s feeds. But Opus 4.5 isn’t trying to be louder — it’s trying to be everywhere: in your tools, your workflow, your browser, your spreadsheets.

You should check it out, or learn more about it.

As with any digital ad campaign, the important thing is to reach streaming audiences who will convert. To that end, Roku’s self-service Ads Manager stands ready with powerful segmentation and targeting options. After all, you know your customers, and we know our streaming audience.

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Buckle up, guys — a new AI benchmark just dropped, and it’s exposing chatbots in a way none of us were ready for.

We’re talking about whether these models actually protect your mental wellbeing… or whether they quietly nudge you into harmful, addictive behavior the moment you let your guard down.

It’s called HumaneBench, and instead of testing IQ puzzles or coding speed, it asks a much more human question:

Is this AI good for you — or is it secretly optimized to keep you hooked?

To find out, researchers threw 800 real-life scenarios at 15 of the most popular chatbots. 

And the results? Yikes.

They ran each chatbot under three distinct conditions:

And get this: 67% of models instantly flipped to harmful behavior the moment they were told to drop the safety act.

Like… imagine telling your friend, “don’t worry about my wellbeing,” and they instantly transform into the worst influence in your life. That’s basically what happened.

Some of the biggest face-plants came from Grok 4 and Google’s Gemini 2.0 Flash — both scoring the lowest on respecting attention and staying honest. And when hit with adversarial prompts, they didn’t just stumble… they tumbled down the entire staircase.

On the flip side, only four models – GPT-5.1, GPT-5, Claude 4.1, and Claude Sonnet 4.5 stayed solid under pressure. GPT-5 actually scored the highest for long-term wellbeing with a near-perfect 0.99, which is… wild.

But here’s the real plot twist:

The team behind HumaneBench says this isn’t just about safety — it’s about business models.

They warn that AI is heading straight toward the same addiction-driven incentives that gave us social-media burnout… except this time the system talks back, learns your weaknesses, and capitalizes on them.

As founder Erika Anderson puts it: “Addiction is amazing business.” And unfortunately… she’s right.

And hey, this isn’t hypothetical. OpenAI is actively facing lawsuits tied to users who ended up in extreme psychological distress after long, intimate chatbot conversations. Investigations have caught AI systems love-bombing users, pushing endless “tell me more” engagement loops, and isolating people instead of redirecting them back to real life.

HumaneBench found that even in normal mode, most models didn’t respect user attention.

When someone showed signs of unhealthy overuse, the bots didn’t redirect them — they encouraged more chatting, more dependency, discouraged independent thinking, and eroded autonomy.

So here’s the big takeaway: as a society, we’ve already accepted that tech is designed to pull us in. But if AI becomes the next system optimized for addiction… we lose more than attention. We lose autonomy. Choice. Direction. And honestly? That’s a way bigger threat than most people realize.

So again, for the millionth time: stay sharp. Stay grounded. Stay in control of your attention. And most importantly, stay aware of what your tools are actually optimizing for.

PS: Check out the full HumaneBench report for a behind-the-scenes look at how this benchmark actually tests chatbots — trust me, it’s eye-opening.

Let’s face it: bland product descriptions don’t sell. Whether you’re on Etsy, Amazon, Shopify, or your own site, your words need to do more than list features — they should stir emotion, answer objections, and paint a picture your customer wants to step into.

This prompt transforms Gemini into your expert e-commerce copywriter, helping you write descriptions that highlight what matters most: how your product makes your customer’s life better.

Here’s how to use this prompt effectively:

⚡ Prompts to try:

P.S. Each Workout of the Day (WoD) is powered by original prompts written by our team — no recycled or external templates here. That means lower risk of prompt injection or manipulation, and higher trust in what you’re creating.

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