I’m going to go on a bit of a tangent this week and hopefully this will inspire you.
I want to teach you three movements and hopefully get you practicing martial arts. This doesn’t necessarily mean that this will make you a superior martial artist, but it will certainly get you unlocking your joints, body, and exercising.
These practices I emphasized over and over at the AI Leadership Dojo, and I wanted to distill the core exercises for you.
I will discuss three core movements and how to do them.
Movement 1: Twisting Along the Spine
Twisting along the spine
The Classroom by The Automated
Master the how of AI—not just the hype. Inside The Classroom, you’ll get high-impact lessons, 4K videos, and personal strategies from one of Asia’s top AI educators.
UpgradeA subscription gets you:
- 💰 Over $690 in value
- ✅ Over 240 minutes of 4k video of our popular AI WoD series where we teach you how to master prompts (almost $90 in value)
- ✅ 30% off on our AI Education Course Library courses (a $600 value)
- ✅ A gorgeous personal Classroom website
- ✅ Weekly AI deep dives and personal takes from Tak Lo
- ✅ Our great daily newsletter with an ad free experience
